Fat Loss Success Stories

20: Health & Fitness Redefined: My Story

January 26, 2022 Veronica Hugger
Fat Loss Success Stories
20: Health & Fitness Redefined: My Story
Show Notes

Special Bonus Episode!
As host of a health and wellness podcast, I'm sometimes asked to share my story with another podcaster's audience. Anthony Amen, the host of Health & Fitness Redefined, asked me to share my FASTer Way to Fat Loss story. Here is our discussion.

Check out these FREE resources:
Fat Loss Quiz
Beginner’s Guide to Counting Macros
Introductory Guide to Intermittent Fasting
What are MACROS and Why Do We Track Them? 


Fat Loss After 50 is Possible - watch this video to learn how!